Relationship #5

What i learned from relationship seminar on mon night. quite useful and perhaps food for thoguht for you too

in terms of being self expressed and completions, the #1 formula is 

1. giving up my point of view

2. share my inauthenticity w the other party - ie what have i been inauthentic about w him / her

3. do it in the context of generating and expressing love/partnership/romance, ie what it is you are committed to creating w him

4. don't do the conversation like dumping all you want to say onto him, but have it as a genuine conversation where you open up, which can also encourage him to do the same. 

sorry should have sent you earlier, i actually thought of you when i wrote this down in class, but been overwhelmed w stuff. anyways hope it's helpful.