MY BELIEF IS MY REALITY - 25 DEC 2013

Last few months have been very tough for me. I have been learning so much about how to lead myself and be the cause in the matter of a lot of things. But at the cost of everything else in my life, my health, my self confidence in image, my friendships and social life, along with my recreation 

Motivational desire to be the best in Lyoness, best form of me as a radiant, glorious goddess of a woman

• What is my why? - starting my biz, 
• believe that i can change
• UNLOCK MY BELIEFS. - e.g. a tree, roots vs branches. assume every leaf represents my behaviour around love, friend, money, myself. the whole from outside but each leaf is a behaviour. if change myself, i change the behaviour i.e. scissors and cut the leaves and that is willpower by cutting the leaves over and over again. trace that belief all the way down to the root, why i have that belief, which is feeding that behaviour. what happens to that leaf? the behaviour will die. 
• when how where who does it affect what does it do?
• don't ask why questions. because these are  
• how can i lose weight?
• when can i lose weight
• who can help me?
• where can i get help
• what do i get from losing weight?
• my circumstance will not be the same as

i am never going to settle for unhappiness. (not i am never going to settle for second best)

i rather be happy, than winning and on top. 

what is really my commitment? 

I WANT TO CREATE ANY POSSIBILITIES I WANT FOR MYSELF AND MY FAMILY. 

understand myself clearly because i look at the beliefs. choose the beliefs that work for me. 

1. choose happiness
2. cultivate mental strength - conversation i have with myself esp during difficult times. my thoughts are the core of my mental strength. build great strong conversations with myself
3. derive confidence within myself. what do i really want?

Is my belief that, I AM NOT LOVED? OR I DON'T DESERVE LOVE?

MY BELIEFS - I AM LOVE, I DESERVE LOVE. 

Racket is I don't deserve love. 

what are the corresponding actions? 

eat fatty food, don't care about my looks, don't go and mingle with boys, focus on work only and leave no time for myself. 

Payoff 

• can be lazy
• 
  

don't allow what happened to me shape me. categorically go through what happened to me and what i have allowed to shape me. 

choosing happiness. 

i really can do anything i set my mind to. i don't know how to talk, 

losing weight. 

i am going to be wealthy, i have nothing to lose, i have everything to gain. 

I CAN DO ANYTHING I SET MY MIND TO. 

WHAT ARE MOST IMPORTANT TO ME RIGHT NOW?

my family and my long term fulfilment. fulfilment seems like such a