CAP course

I set myself up so that my story will show up.
OMG SO EXCITED!!! LS HELPED ME WITH I AM, I AM NOT!

I AM NOT LOVED, BECAUSE I AM NOTHING!!!
the sore spot was still mum leaving for Aust and no one cares for me, cos I am nothing!!! OMG, feel so free now.

to not be stupid, i'm not loved, so it's ok for me to be fat and not in a relationship. 

RACKETS AND MORE RACKETS!

What are my rackets?
Persistent complaints, PLUS a fixed way of being.

What do I complain about work, family, friends or hk?
The list goes on endlessly, but the key one w C, w parents and w my team in L makes a big burden on my mind.

I came to realise out of the 'sea of opinion' distinction that, over the past 3 weeks i have been stressing myself out because I saw that I let the 'in order to' take over. Instead of being a stand of the nurturing and fulfilment of my members I made it about me and my own stats such that I was too focused on how many points they were producing for me. This clearly breaches my initial commitment of 'everyone achieve their dream' and financial freedom.

SO THE POSSIBILITY I AM INVENTING FOR MYSELF AND MY LIFE IS TO BE A LEADER WHO STEPS UP, WITH A COMMITMENT FOR THE FULFILMENT AND FINANCIAL FREEDOM OF HER MEMBERS! I will have an enrollment conversation with T, S and J. 

I am the calling for... no one ever gives me what i want.

MF told me this morning the role of CLS is filled already by ILP19, when I was under the impression that he is not concurrently looking for another person.

A told me to not go to the workshop tomorrow because there are too many people going and it's important that I finish the financial forecasts. Honestly I find it so annoying that people never give me what I want. WHAT I FKING WANT!!

#1 - if there are people with whom you haven't gotten complete, get complete with at least one other person. Practice recreating what they say as an access to getting complete.
- invent a new possibility for yourself in that relationship that is a victory over the past and enroll that person in your having gotten that possibility
- enroll at least one other person in your having gotten the new possibility you have invented for yourself and your life

#2 - notice how much you do not accept the people in your life; how many stories you have about them. write down what you notice.

#3 - with at least one person, take action to make a difference with them
- make a diff with many more than one person, be unreasonable
- for many of you, the form of making a difference will be to share yourself and invite people to our next session
- whatever your expression is, your assignment is to make a difference with at least one person, or fail to make a difference with someone

Relationship #5

What i learned from relationship seminar on mon night. quite useful and perhaps food for thoguht for you too

in terms of being self expressed and completions, the #1 formula is 

1. giving up my point of view

2. share my inauthenticity w the other party - ie what have i been inauthentic about w him / her

3. do it in the context of generating and expressing love/partnership/romance, ie what it is you are committed to creating w him

4. don't do the conversation like dumping all you want to say onto him, but have it as a genuine conversation where you open up, which can also encourage him to do the same. 

sorry should have sent you earlier, i actually thought of you when i wrote this down in class, but been overwhelmed w stuff. anyways hope it's helpful. 

Day 22 - let's recalibrate

Starting today I am going to very carefully measure what I eat in terms of calories, food compositions and the times I eat. So here is today's food diary:

Breakfast: 1 sweet potato, size of my right hand with 5 fingers closed together
Lunch + afternoon tea: 2/3 cup of mixed beans, fist sized pork and 2 bowls of soup
Dinner: 1/3 cup of Caesar (with salad dressing so I quickly disposed of it), and a salmon steak, with of 3 fingers and length of my hand (quite fatty, I ate the skin too).

Exercise: 30 mins of mild meditative standing poses

Very happy that Y told me during dinner that I am indeed a very good listener these days. Being a clearing for what other people have to say. Rather than listening to my own internal conversations and waiting for my turn to speak.

Also happy that I honoured my word and went to dinner w Y rather than bailing last minute due to the presentation I have to do that is due tomorrow.

It is not the number of hours I put into doing this, but rather, what I actually do in those hours.

Commitment, how bad do i want this? burning desire

i take challenges proactively and use setback as a driving force
i apply creative and innovative solutions to problems to achieving my goals
i anticipate problems and always prepare backup plans
i am principle oriented and make certain that specific goals, plans and milestones are set
i dare to take risks and embrace entrepreneurial spirit
i show determination to achieve goals over time and resist any pressure to be deflected from this attainment

Isagenix - Day 1

Day 1 of Isa 30 day program
I was pretty excited to start it. But first day is pretty hard, mostly because I got hungry fairly easily and had to take an apple and a pear in the afternoon to make up for it.

5 things each day - CP, on Jack Canfield,
what can i do in my life? 5 things each day
5 presentations, talk to 5 new people every day about this - consistency. 5 invitations / launch parties, research 5 people each day. Inspire 5 people in their lives.

High achievers never give up, they practice their persistence.
writer got rejected once a week for four years

MJ was cut from his high school bball team.
Coca cola only sold 400 bottles in first year

churchill was rejected from oxbridge
1962-68, 9 albums all commercial failures (diana ross)

Follow up with prospect after 1st contact.
only 10% of sales contact prospect more than 3 times. loss of opportunity!!!
3%, 2%, 10%, 80% sales made after 5-12th contact