1. Complete my first 10km race in one hour
2. Complete a marathon / triathlon
3. Complete a 15 day liquid detox
4. Write my thoughts & learnings and share generously
5. Start vegetarian Monday, live each day with love & compassion
6. Practice meditation, yoga & tai chi
7. Continue to live without alcohol (except red)
8. Lose the weight I said I was going to lose
9. Be committed to what I stand for & taking actions towards my dream
10. Be bold, loving, compassionate, vivacious, athletic & radiant, with ease & grace, remembering my role models
11. Be with my cicumstances each day, never entertain the conversation that I am a failure, for, what happened is what happened and I am good enough!
12. Embrace each day, by being ALIVE and with INTEGRITY, not by surviving and stop resisting what I know I ought to do
13. Be with the people in my life, be a stand for them and accept them for who they are, and the space they are in
14. Never let an upset stay with me overnight
15. 孝顺父母，即孝也要顺
2. Complete a marathon / triathlon
3. Complete a 15 day liquid detox
4. Write my thoughts & learnings and share generously
5. Start vegetarian Monday, live each day with love & compassion
6. Practice meditation, yoga & tai chi
7. Continue to live without alcohol (except red)
8. Lose the weight I said I was going to lose
9. Be committed to what I stand for & taking actions towards my dream
10. Be bold, loving, compassionate, vivacious, athletic & radiant, with ease & grace, remembering my role models
11. Be with my cicumstances each day, never entertain the conversation that I am a failure, for, what happened is what happened and I am good enough!
12. Embrace each day, by being ALIVE and with INTEGRITY, not by surviving and stop resisting what I know I ought to do
13. Be with the people in my life, be a stand for them and accept them for who they are, and the space they are in
14. Never let an upset stay with me overnight
15. 孝顺父母，即孝也要顺
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