2013年1月6日 星期日

Yet some more on relationships

What has been my reason for not being able to date?
I'm not attractive, no one want to be seen in public with me
I don't know how to be loved
I'm too much of a man
I have never been in a relationship before, I'm weird, I'm weird and not like a normal girl
I don't know how to love

Instead of squandering your will power on a strict diet, eat enough glucose to conserve willpower, and use self control for more promising long term strategies

My implementation intention
- if I'm so full but still want to eat, put away my cutlery
- if I'm craving sweets late at night, get on cab and go home via Bonham road or Caine road
- if I'm craving heavy food late at night, jump on a cab
- if I'm eating at late night after 9pm, only order green veges and have one piece of lean meat.
- never Eat with overweight people, only drinks
- in group setting, alway sit next to men
- use fitness pal to record daily intake

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