I woke up feeling like a zombie, had 4 hours sleep. Then as I was coming up the escalators in ICC I realised how amazing it is to be alive. Just to breathe, even if it's through slightly blocked nostrils, the touch of my forearm on the desk as i type this, the touch of my finger tips on the keyboard, the opportunity that many does not have to have this education and do what they want to do.
Therefore I choose to embrace today with smile, a run. An affirmation that life is perfect. Because I make my circumstances, and be with them. Not let them make me.
Operative practice:
Structure:
- time to arrive
- time to stay til - important distinction at end
- eat beforehand
- come with open mind, clear mind, leave aside worries for the time duration
Therefore I choose to embrace today with smile, a run. An affirmation that life is perfect. Because I make my circumstances, and be with them. Not let them make me.
Operative practice:
Structure:
- time to arrive
- time to stay til - important distinction at end
- eat beforehand
- come with open mind, clear mind, leave aside worries for the time duration
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