2014年8月17日 星期日

Quick fixes and anger management

So I had to do an SOS call to JC, on recruitment events etc. When she said things along the lines of you have no idea of what you are doing, i was so agitated and raised my voice. This got me so present to the fact that I react to when people say I have no idea and I am very agitated. Also the fact that people don't give me quick fix solutions but rather try to give me pointers which i have no patience for.

This was interesting insight because later when I had to speak to R for 50 mins at 3am, I really realised my patience improved as I now know the importance of bu dong sheng se.

She has her posture. I need to have mine also. 

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